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Totally Womens Health Physio

Stretching on Yoga Mat

Welcome to Totally Womens Health Physio

Please see below for the conditions treated

1.
Pregnancy
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  • Back pain

  • Neck and shoulder pain

  • Pelvic girdle pain

  • Perineal massage

  • Carpal tunnel syndrome

  • Rib pain

  • Incontinence

  • Constipation

  • Kinesio taping

2.
Postnatal
  • Full post natal check

  • Prevention and treatment of pelvic floor dysfunction

  • Diastasis Recti

  • Mobilization of scar tissue after episiotomy and caesarean section

  • Therapy of pelvic girdle pain, coccyx, pain/separation of pubic symphysis

  • Pelvic Organ Prolapse

  • Return to physical activity after childbirth

3.
Pelvic Pain
  • Dyspareunia (painful intercourse)

  • Endometriosis

  • Dysmenorrhea (painful periods)

  • Vaginismus

  • Vulvodynia

  • Bladder Pain Syndrome

4.
Menopause
  • Bladder and bowel incontinence

  • Pelvic organ prolapse

  • Pain or discomfort during sexual intercourse

  • Overactive bladder

  • Osteoporosis

  • Tendinopathy.

Therapy Sessions
My Approach
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In the clinic, I treat women with pelvic health issues as well as musculoskeletal problems. In my work, I try to look at the patient holistically.

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About me

Karen O'Hara

 MSc MCSP Physiotherapist

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Karen is a fully licensed Chartered Physiotherapist by HCPC with current membership of the CSP ( Society of Chartered Physiotherapists), POGP (Pelvic Health and Continence) 

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EDUCATION

Karen obtained her MSc (Master`s) Physiotherapy degree at the  University of Essex. Karen has  worked in both the private sector and NHS, spending a lot of time in general musculoskeletal health before specialising in Women's Health.

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I also provide home visit appointments in the areas of Esher, Thames Ditton, Hinchley Wood and Hampton, Teddington and Kingston
 
I also provide virtual appointments
 
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Phone:07842195724 

Mail:Totallywomenshealth@outlook.com

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